Pain Management Advice

Cross fit and poor thoracic mobility.

April 05, 2022

The popularity of the CrossFit franchises has gained significant momentum with practically every town and city having an affiliate or number of affiliates and Doncaster is just one of those Towns.

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Your IT band versus your therapists ego

March 22, 2022

As a therapist and someone who does a fair bit of exercise, you can imagine that I practice what I preach, and you'd be correct. I see several therapists and have done for some time.

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sports massage in doncaster for treeatment of knee pain

Knee pain

March 16, 2022

Knee pain once again is another common problem that clients require help with. As it’s another weight bearing joint with many ligaments attached and muscles and connective tissue bleeding into, dysfunction and pain can be a real hindrance.

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Hip pain in adulthood

March 12, 2022

Hip pain in adulthood is a common occurrence and is one that is tolerated until it gets so bad that it effects daily life.

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Shoulder Pain

March 11, 2022

The shoulder joint is the most moveable versatile joint of the human body and is responsible for many plains of movement throughout the day.

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Back pain and the benefits of seeking a therapist to help.

March 09, 2022

Back pain is one of the most common conditions that is presented to me in clinic and according to the Charted Institute of Professional Development is one of the top contributors to absence from work.

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Massage and the Central Nervous System

January 17, 2017

In a world that is constantly evolving be this through advances in technology.

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symptoms cloud of firbromyalgia


November 11, 2016

This month at Body Advance, we kick off our focus series where we approach conditions linking them with massage.

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