Migraine or severe tension headaches affects many people in many ways and for multiple frequencies.
Headaches are triggered by a number of different things to include, diet, hydration levels, tension/stress , cervical joint dysfunction among many.
Get in Touch
Migraines are not fully understood with multiple lines of ongoing research trying to determine what may be going on.
Through consultation and testing , we can look at counteracting certain triggers and put in place various interventions either self helping or through third party practitioner referral.
We can address tight musculature in the head and neck and provide simple exercises and stretches.
we can also teach relaxation techniques to include breathwork , self administered myofascial release, guided meditation.
Come and visit us: We're based Doncaster!
Come and visit us: You're Always Welcome
We're located at:
The Wellness Centre
1a Cavendish Court
South Parade
Doncaster
DN1 2DJ