Body Advance

Myofascial Release In Doncaster

We offer a client centred approach to therapeutic massage using Swedish massage, one of the better known of the bodywork therapies available. Swedish massage is comprised of sweeping direction longer strokes (Effleurage), kneading (Petrissage), rhythmical percussion (Papotement) as well as joint mobilisation and stretching.

Various effects can be achieved with this therapy from being deeply relaxed, free of discomfort and easing of tension. The therapist works diligently using these techniques and his or her own bodyweight.

The benefits are far reaching both physical and psychological and include;


  • Relaxes soft tissues and aids tension Increases blood flow and circulation
  • Aids recovery from injury
  • Strengthens body's immune system
  • Reduces fatigue
  • Reduces cortisol production and switches off stress reflex


  • Improves general wellbeing
  • Promotes better self perception and body image
  • Helps reduce anxiety
  • Introduces the "feel good" factor
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Myofascial Release FAQs

How long are the treatments?

The initial appointment please allow 1 hour 30 minutes. Follow up appointment's are 1 hour 15 minutes.  These appointments are longer due to static holds being performed to induce change in the fascial tissues.

Will I be sore after treatment?

You may feel a little sore after treatment with sustained pressure being applied. There after , you should have much improved range of motion and have improved mobility.


Initial treatment Inc |Consultation


Follow up Treatment


Come and visit us: We're based Doncaster!

Come and visit us: You're Always Welcome

We're located at:

The Wellness Centre
1a Cavendish Court
South Parade